Now, here is a useful site:
Call up a map of your city, trace a running route by dragging your cursor and it calculates the distance. Great for figuring out new routes especially.
The downside is that it only works with IE for Windows.
This blog documents my experiences in the sport of running. And by comparison, my wife Hare's experiences. I am not a scientist or a doctor. Any advice or techniques you read here you follow at your own risk. I don't advocate eating 3 donuts and a lemon cheese danish before a 30k run but it worked for me in Hamilton. My goal is to avoid a lifelong injury.
Now, here is a useful site:
Call up a map of your city, trace a running route by dragging your cursor and it calculates the distance. Great for figuring out new routes especially.
The downside is that it only works with IE for Windows.
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