Sunday, January 13, 2008

Phidipidations

I listen to a lot of podcasts.

I’ve only found one so far about running worth listening to, though.

Phidipidations is about an hour of a guy (Steve Runner) running while getting into gritty detail about a different running topic each week. I’ve been learning a lot from it and highly recommend it.

The only shocking thing is how much of a chicken the guy is.

I mean, he can do a 4:01 marathon and yet his teenage son, Matthew, seems to whip his butt on a regular basis. Most of the time, Runner is making excuses for not racing the kid.

Maybe the kid should be the one giving the training tips....

Phidipidations is free via iTunes or at www.SteveRunner.com and is well worth your time, effendi.

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